Más dócil que el yoga. Mantenga cada pose para liberar la tensión. Para sentarse o pararse. Modifica cualquier pose independientemente. Puedes usar mancuerna de mano.
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Energy Postures para Windows
Postures of Power | Activate Internal Energy and Improve Posture Naturally
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: ...
activo
Postures of Power | Activate Internal Energy and Improve Posture Naturally
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: ...
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: ...
activo
Amy Cuddy: 30 Seconds on Power Poses
We give Amy Cuddy 30 seconds to describe power poses, and she tells us we should all stand like Wonder Woman. Amy Cuddy ...
We give Amy Cuddy 30 seconds to describe power poses, and she tells us we should all stand like Wonder Woman. Amy Cuddy ...
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